Research shows that menopausal symptoms such as sleep problems, hot flashes, night sweats, and fatigue can affect mental and physical well-being. The drop in estrogen levels during peri-menopause and menopause might also affect mood.
However, changes in mood can also have causes that are unrelated to menopause. If you are having emotional problems that are interfering with your quality of life, it is important to discuss them with a professional.
If think you might be experiencing menopause, and would like to talk to someone, please contact us: