BCS Articles

  • Veteran’s Day

    Veteran’s Day

    “It doesn’t take a hero to order soldiers into battle. It takes a hero to be one of those who goes into battle.” We speak of heroes so easily Yet on Veteran’s Day and every day our greatest heroes are those brave men and women who serve our nation and who have served in the

  • How do you know if you are in an Emotional Crisis?

    How do you know if you are in an Emotional Crisis?

    Do you ever say: ‘I feel like I am having a breakdown’ or ‘I think I am losing it’? Often a crisis is a response to a life altering event such as a loved one getting sick or having an accident, a sudden relationship break up or having a traumatic event such as a robbery
  • Things I Wish My Family and Friends Understood About My Anxiety and Depression

    Things I Wish My Family and Friends Understood About My Anxiety and Depression

    As someone who has suffered from Anxiety and Depression for a long time, I understand people feeling weary about sharing their feelings with friends and family. Sometimes it seems like there is no way they could ever understand what you’re going through. In my personal experience I have found they did try their best to understand
  • Anxiety disorders

    Anxiety disorders

    Anxiety, worry, and stress are all a part of most people’s lives today. But simply experiencing anxiety or stress in and of itself does not mean you need to get professional help or you have an anxiety disorder. In fact, anxiety is a necessary warning signal of a dangerous or difficult situation. Without anxiety, we