Some people seek psychotherapy because they have felt depressed, anxious or angry for a long time or may want help for a chronic illness that is interfering with their emotional or physical well-being. Others may have short-term problems they need help navigating, such as a divorce, facing an empty nest, feeling overwhelmed by a new job or grieving a family member’s death.
Symptoms can include changes in mood, personality, personal habits and/or social withdrawal. Mental illnesses have no boundaries. It can affect persons of any age, race, religion or income.
During therapy you learn about your moods, feelings, thoughts and behavior. Counseling can helps you learn how to take control of your life, your self-esteem, your confidence and enable you to respond to challenging situations with healthy coping skills.
9201 Fourth Avenue, Brooklyn, NY 11209
26 Court Street, Brooklyn, NY 11242
7701 13th Avenue, Brooklyn, NY 11228
2051 Flatbush Avenue, Brooklyn NY 11234
You don’t have to be single to feel the pressure of Valentines Day. Many couples don’t like the hype and pressure to get all romantic and speed hard earned dollars on unwanted chocolate calories! 1. Gather those you love, and celebrate being alive Most singles celebrate life and all things good going for them onRead more →
Most of us start the day by looking in the mirror and judging (negatively) our appearance. This literally means our first interaction with anything or anyone is negative. Rather than starting our days by undermining ourselves, we should spend our first moments affirming our worth. Understand the power of your attitude toward yourself. How youRead more →